Ingredient: Cauliflower

Spicy Chickpeas, Roasted Turmeric Cauliflower, Roasted Red Onion and Salad with Lemon Tahini Dressing

Spicy Chickpeas, Roasted Turmeric Cauliflower, Roasted Red Onion and Salad with Lemon Tahini Dressing

Lately I’ve been on a salad kick. I can’t get enough of these nutritious bowls consisting of greens that are already packed with b vitamins, calcium, potassium and iron. Then when you add the common toppings like tomatoes, red onions and sweet bell peppers you’ve […]

Vegan Creamy Garlic Cauliflower “Mashed Potatoes”

Vegan Creamy Garlic Cauliflower “Mashed Potatoes”

Cauliflower “mashed potatoes” can be a guilt-free side dish when you’re looking to keep your meal healthy yet delicious. If you’re looking to lower your carb intake and still want the taste and texture to that of mashed potatoes try substituting with this gem of […]

Vegan Baked Orange Cauliflower with Broccoli

Vegan Baked Orange Cauliflower with Broccoli

One of my old favorite dishes from Chinese takeout was Orange chicken. So, since I only eat a plant-based diet it’s been years since I had that orange dish. I also used to make an orange marmalade with pineapples and chicken {my moms recipe} but […]

Vegan “Clam” Chowder

Vegan “Clam” Chowder

I’ve been on a vegan “seafood” or C-Free Food as I’ve called it {cruelty-free food}. Being born in New England where most of my family still resides to this day, clam chowder is an absolute must-have. Well that was before I transitioned to a vegan […]

Vegan Herb-Roasted Cauliflower Scampi

Vegan Herb-Roasted Cauliflower Scampi

I have a slight new love addiction with cauliflower! I’ve always liked cauliflower just I was never so in love with it the way I am now. I just always pick up a head of cauliflower now every time I’m grocery shopping. I never liked […]

Vegan Herb Roasted Cauliflower Steaks

Vegan Herb Roasted Cauliflower Steaks

Now this beautiful recipe has been a long time coming for me. I have wanted to make some roasted cauliflower “steaks” for the longest. It’s just every time I get groceries I forget to pick up the cauliflower head. I know, silly me. Well this […]


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