Ingredient: Extra Virgin Olive Oil

Parsley & Cashew Tabbouleh

Parsley & Cashew Tabbouleh

During the summer I tend to lean towards the simpler meals because I can’t handle any more heat than I need to. I like to prepare many more vegetable and fruit meals to keep me feeling light, well hydrated yet still full. Also, since I’m […]

Vegan Tangy Potato Salad with Sautéed Onions

Vegan Tangy Potato Salad with Sautéed Onions

Every holiday seems to creep up on me. I always like to plan ahead and prepare for outings or get together with the family. Lately, that just hasn’t happened I’m always running late or last minute. So I had to make a dish for the […]

Spicy Tempeh Crumbles & Black Bean Taco Bowls

Spicy Tempeh Crumbles & Black Bean Taco Bowls

Some days are just so crazy but then again lately it seems like everyday is crazy hectic. Maybe that’s because my innocent little baby is tearing his three year birthday in a few months so he’s a curious and destructive Toddler. I can’t take my […]

From Scratch Spelt Tortillas

From Scratch Spelt Tortillas

I know I’ve been M.I.A. from posting any recipes but I’ve had a lot going on the past month. It’s been chaos from dealing with appointments for everyone in my family, to doing a parasite cleanse, the loss of my grandmother and just the everyday […]

Roasted Beet Hummus

Roasted Beet Hummus

I’ve been meaning for the longest to write out my beet hummus recipe. I used to make this like clock-work and just forgot about it. Until recently when I picked up a package of beets at the store and I had the can of Chickpeas […]

Vegan Buffalo Chickpea Burgers with Vegan Ranch

Vegan Buffalo Chickpea Burgers with Vegan Ranch

I have been wanting a Vegan “Chicken” burger again. I didn’t have the time to just boil the Seitan for an hour and season the shit out of it so this is the next best thing. You can’t get go wrong with Chickpeas for anything! […]


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