Ingredient: Garlic Powder

Vegan 3 Cheese & Spinach Lasagna

Vegan 3 Cheese & Spinach Lasagna

I started making vegan lasagna probably close to the beginning of my transition because I needed the comfort of having those hearty and satisfying pasta meals to keep me on the right path. I have just tweaked my first recipe by adding a couple different […]

Vegan Buffalo Tempeh Strips

Vegan Buffalo Tempeh Strips

It needs to be understood that no vegan wants to recreate “classic” dishes to taste like another animal but maybe it’s the flavor and the texture. We just want the reminder of the comfort it used to give us. At least I do. I can’t […]

Spicy Tempeh Crumbles & Black Bean Taco Bowls

Spicy Tempeh Crumbles & Black Bean Taco Bowls

Some days are just so crazy but then again lately it seems like everyday is crazy hectic. Maybe that’s because my innocent little baby is tearing his three year birthday in a few months so he’s a curious and destructive Toddler. I can’t take my […]

Vegan Buffalo Chickpea Burgers with Vegan Ranch

Vegan Buffalo Chickpea Burgers with Vegan Ranch

I have been wanting a Vegan “Chicken” burger again. I didn’t have the time to just boil the Seitan for an hour and season the shit out of it so this is the next best thing. You can’t get go wrong with Chickpeas for anything! […]

Spicy Chickpeas, Roasted Turmeric Cauliflower, Roasted Red Onion and Salad with Lemon Tahini Dressing

Spicy Chickpeas, Roasted Turmeric Cauliflower, Roasted Red Onion and Salad with Lemon Tahini Dressing

Lately I’ve been on a salad kick. I can’t get enough of these nutritious bowls consisting of greens that are already packed with b vitamins, calcium, potassium and iron. Then when you add the common toppings like tomatoes, red onions and sweet bell peppers you’ve […]

Vegan Greek Roasted “Lamb” with Herb Roasted Vegetables

Vegan Greek Roasted “Lamb” with Herb Roasted Vegetables

There were years I spent some holidays with my dads side of the family. My dad was 100% Greek and my grandparents {my Yia-Yia and Papou-RIP to both} were the exact picture of how Greek grandparents would act. My Yia-Yia and Papou used to live up […]


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