Ingredient: Ground Black Pepper

Vegan Greek Roasted “Lamb” with Herb Roasted Vegetables

Vegan Greek Roasted “Lamb” with Herb Roasted Vegetables

There were years I spent some holidays with my dads side of the family. My dad was 100% Greek and my grandparents {my Yia-Yia and Papou-RIP to both} were the exact picture of how Greek grandparents would act. My Yia-Yia and Papou used to live up […]

Roasted Lemon-Pepper Thyme Asparagus, Carrots & Green Beans

Roasted Lemon-Pepper Thyme Asparagus, Carrots & Green Beans

My favorite way to eat certain vegetables is to roast them to perfection. Especially carrots, I’m not one to love carrots raw, I like them but I LOVE when carrots are roasted. They just have a different taste, maybe even sweeter. To me it’s like […]

Vegan TuNO Salad Sandwich

Vegan TuNO Salad Sandwich

Do you remember having tuna salad sandwiches when you were a child? Ok so maybe not everyone did, but it was a definite staple in my house. I wish my mom knew back then what I know now. She was extremely health conscious but she […]

Vegan Seitan Mock “Meat”

Vegan Seitan Mock “Meat”

Since eating plant-based I have become more creative with my meals. I actually challenge myself  every now and then when I feel like I’m not making a variety of vegan recipes —I try to prepare something I wouldn’t normally eat. With my creativity comes a […]

Vegan Creamy Tzatziki Sauce

Vegan Creamy Tzatziki Sauce

Before only consuming a plant-based diet I use to always have some Tzatziki sauce in my refrigerator. Not everyone sees “Tzatziki” and knows what it is. It’s a Mediterranean cucumber and yogurt sauce. That is commonly used with Greek gyros. It’s one of those many […]

Vegan Linguine Alfredo with Tofu Red Onions & Green Peppers

Vegan Linguine Alfredo with Tofu Red Onions & Green Peppers

We all have those busy or stressful days, and it’s not always during the week. Sometimes our weekends can get crazier than a weekday night. Right? Tell me I’m not the only one. Well, for nights that you don’t want to be cooking over a […]


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