Ingredient: Kale

Vegan One Pot Sweet Potato & Vegetables with Basmati Rice

Vegan One Pot Sweet Potato & Vegetables with Basmati Rice

I love simple recipes! What’s more simple than tossing all ingredients in one pot? Nothing! You won’t have to stand over your sink to wash a bunch of pans and dishes once you’re fully stuffed. It’s also an effective way of combining everything together to […]

Vegan Italian Wedding Soup with Kale

Vegan Italian Wedding Soup with Kale

I used to buy that sodium filled {even though it said “low sodium”} can of Italian Wedding Soup. It was my favorite can of soup and it used to be so easy to grab and go. That was before I transitioned vegan because now I’m […]

Vegan Black Bean Rotini & Kale with Chickpea Alfredo Sauce

Vegan Black Bean Rotini & Kale with Chickpea Alfredo Sauce

This pasta is quite different from your wheat or whole grain pasta, it’s gluten free because it’s made from black beans. Definitely very nutritious and filling. Packed with protein and fiber. So when someone asks, “ Where do you get your protein from?” Say, Trader […]

Vegan Butternut Orzo with Greens

Vegan Butternut Orzo with Greens

If you’ve ever had risotto than you know the process can be dreadful but this creamy dish gives you all that the risotto would but a simplified alternative. The combination of sweet Butternut Squash, the starchy Potato and vegetable stock gives such a creamy result. […]

Vegan Chickpea, Potato & Kale Curry

Vegan Chickpea, Potato & Kale Curry

The weather has been crazy in my area. It goes extremely cold like in the negative digits to back to the fifties a day or two later. Making the days and nights uncomfortable. The best way I know to fix my cold weather blues is […]

Vegan Kale & White Bean Tomato Chowder

Vegan Kale & White Bean Tomato Chowder

Now that Thanksgiving has just passed, I think it’s safe to say we all could use a break from heavy foods. Soup is the perfect in between meal for you whenever you want to kick back and relax with a hearty meal for you and […]


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