Ingredient: Spring Water

Spicy Tempeh Crumbles & Black Bean Taco Bowls

Spicy Tempeh Crumbles & Black Bean Taco Bowls

Some days are just so crazy but then again lately it seems like everyday is crazy hectic. Maybe that’s because my innocent little baby is tearing his three year birthday in a few months so he’s a curious and destructive Toddler. I can’t take my […]

From Scratch Spelt Tortillas

From Scratch Spelt Tortillas

I know I’ve been M.I.A. from posting any recipes but I’ve had a lot going on the past month. It’s been chaos from dealing with appointments for everyone in my family, to doing a parasite cleanse, the loss of my grandmother and just the everyday […]

Vegan No-Bake Bluberry Cheesecake

Vegan No-Bake Bluberry Cheesecake

This isn’t your ordinary cheesecake with blueberry sauce as a topping. This cruelty-free Blueberry Cheesecake has layers to it. The crust can be made raw by using dates {which is what I would usually do but they weren’t in stock in the grocery store} or […]

Vegan Buffalo Chickpea Burgers with Vegan Ranch {2 ways}

Vegan Buffalo Chickpea Burgers with Vegan Ranch {2 ways}

I have been wanting a Vegan “Chicken” burger again. I didn’t have the time to just boil the Seitan for an hour and season the shit out of it so this is the next best thing. You can’t get go wrong with Chickpeas for anything! […]

Creamy Lemon Tahini Salad Dressing

Creamy Lemon Tahini Salad Dressing

Recently I’ve been on a self-healing journey. I had my Paragard IUD removed a little over a week ago. I had it in for over two and a half years and recently I have noticed different occurrences with myself. I don’t know if the two […]

Vegan Greek Roasted “Lamb” with Herb Roasted Vegetables

Vegan Greek Roasted “Lamb” with Herb Roasted Vegetables

There were years I spent some holidays with my dads side of the family. My dad was 100% Greek and my grandparents {my Yia-Yia and Papou-RIP to both} were the exact picture of how Greek grandparents would act. My Yia-Yia and Papou used to live up […]


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