This recipe came about one night when I didn’t have cashews on hand and to be honest I didn’t have time to wait for any nuts to soak. I was trying to use up some vegetables before I went grocery shopping the next day. I […]

If you’re looking for a simple raw vegan dip this recipe is so simple to make and only uses a few simple ingredients: medjool dates, ground cinnamon, sea salt and spring water. I use Medjool Dates anytime I have a recipe that I want to […]

I know I’ve been M.I.A. from posting any recipes but I’ve had a lot going on the past month. It’s been chaos from dealing with appointments for everyone in my family, to doing a parasite cleanse, the loss of my grandmother and just the everyday […]

I’ve been meaning for the longest to write out my beet hummus recipe. I used to make this like clock-work and just forgot about it. Until recently when I picked up a package of beets at the store and I had the can of Chickpeas […]

Recently I’ve been on a self-healing journey. I had my Paragard IUD removed a little over a week ago. I had it in for over two and a half years and recently I have noticed different occurrences with myself. I don’t know if the two […]

Beet Powder. Have you ever needed it? Or wondered how to get a natural pink/red tone for your end result whether it’s for cooking or baking? I always did. Trader Joe’s was literally a lifesaver with this tiny bag of gems. I needed beet powder and […]