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Lately I’ve been on a salad kick. I can’t get enough of these nutritious bowls consisting of greens that are already packed with b vitamins, calcium, potassium and iron. Then when you add the common toppings like tomatoes, red onions and sweet bell peppers you’ve…

Cauliflower “mashed potatoes” can be a guilt-free side dish when you’re looking to keep your meal healthy yet delicious. If you’re looking to lower your carb intake and still want the taste and texture to that of mashed potatoes try substituting with this gem of…

One of my old favorite dishes from Chinese takeout was Orange chicken. So, since I only eat a plant-based diet it’s been years since I had that orange dish. I also used to make an orange marmalade with pineapples and chicken {my moms recipe} but…

I’ve been on a vegan “seafood” or C-Free Food as I’ve called it {cruelty-free food}. Being born in New England where most of my family still resides to this day, clam chowder is an absolute must-have. Well that was before I transitioned to a vegan…

I have a slight new love addiction with cauliflower! I’ve always liked cauliflower just I was never so in love with it the way I am now. I just always pick up a head of cauliflower now every time I’m grocery shopping. I never liked…