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I’m sure you’ve had or have at least seen Zucchini boat recipes all over the internet. Have you ever tried them? I actually love eating Zucchini stuffed in what’s known as a “boat.” When you use vegetables as a “boat” there is a unlimited number […]

During the summer I tend to lean towards the simpler meals because I can’t handle any more heat than I need to. I like to prepare many more vegetable and fruit meals to keep me feeling light, well hydrated yet still full. Also, since I’m […]

Lately I’ve been on a salad kick. I can’t get enough of these nutritious bowls consisting of greens that are already packed with b vitamins, calcium, potassium and iron. Then when you add the common toppings like tomatoes, red onions and sweet bell peppers you’ve […]

This Easter holiday I wanted to try something different. Instead of making my favorite creamy Caesar Dressing which is more of an everyday dressing for me, I decided on an oil-based dressing. It actually takes longer to make the Caesar Salad with a Vegan Caesar Salad […]

Before only consuming a plant-based diet I use to always have some Tzatziki sauce in my refrigerator. Not everyone sees “Tzatziki” and knows what it is. It’s a Mediterranean cucumber and yogurt sauce. That is commonly used with Greek gyros. It’s one of those many […]