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Every holiday seems to creep up on me. I always like to plan ahead and prepare for outings or get together with the family. Lately, that just hasn’t happened I’m always running late or last minute. So I had to make a dish for the…

I’ve been on the path to eating more of a raw vegan diet, or a lifestyle I should say. It has definitely not been an everyday lifestyle but I am making my way in that direction. The more I eat raw foods the better I…

Recently I’ve been on a self-healing journey. I had my Paragard IUD removed a little over a week ago. I had it in for over two and a half years and recently I have noticed different occurrences with myself. I don’t know if the two…

There were years I spent some holidays with my dads side of the family. My dad was 100% Greek and my grandparents {my Yia-Yia and Papou-RIP to both} were the exact picture of how Greek grandparents would act. My Yia-Yia and Papou used to live up…

Do you remember having tuna salad sandwiches when you were a child? Ok so maybe not everyone did, but it was a definite staple in my house. I wish my mom knew back then what I know now. She was extremely health conscious but she…