Tag: Ancient Grains

From Scratch Spelt Tortillas

From Scratch Spelt Tortillas

I know I’ve been M.I.A. from posting any recipes but I’ve had a lot going on the past month. It’s been chaos from dealing with appointments for everyone in my family, to doing a parasite cleanse, the loss of my grandmother and just the everyday…

HOW TO: Cook Wild Rice

HOW TO: Cook Wild Rice

Wild rice isn’t actually “rice,” but actually it is the seed of a species of aquatic grass that grows primarily in the Great Lakes region of North America. Most of the wild rice available in the supermarket is specially cultivated in Minnesota & California. This…

HOW TO: Cook Quinoa

HOW TO: Cook Quinoa

In my opinion the most amazing ancient grain is Quinoa {let’s be clear quinoa is a seed and not a grain}. There are many different varieties of quinoa. Yet there is only a few popular ones sold in the stores. Usually you’ll see white, red…