During the summer I tend to lean towards the simpler meals because I can’t handle any more heat than I need to. I like to prepare many more vegetable and fruit meals to keep me feeling light, well hydrated yet still full. Also, since I’m …

Every holiday seems to creep up on me. I always like to plan ahead and prepare for outings or get together with the family. Lately, that just hasn’t happened I’m always running late or last minute. So I had to make a dish for the …

Lately I’ve been on a salad kick. I can’t get enough of these nutritious bowls consisting of greens that are already packed with b vitamins, calcium, potassium and iron. Then when you add the common toppings like tomatoes, red onions and sweet bell peppers you’ve …

Recently I’ve been on a self-healing journey. I had my Paragard IUD removed a little over a week ago. I had it in for over two and a half years and recently I have noticed different occurrences with myself. I don’t know if the two …

This Easter holiday I wanted to try something different. Instead of making my favorite creamy Caesar Dressing which is more of an everyday dressing for me, I decided on an oil-based dressing. It actually takes longer to make the Caesar Salad with a Vegan Caesar Salad …

This is a simple salad dressing that adds a little Greek-Inspiration to a house salad. I wanted something different than my usual Vegan Caesar Salad that I would normally make, so I decided to take a much simpler route. Add all ingredients to a jar …